Fresh Squeezed Juice

Orange or grapefruit

Beach Smoothie

Strawberry, banana, low fat yogurt

Mona vie healthy energy

Emv acai blend

Bottled Juices

Apple, cranberry, v-8

Sticky Buns

W/ a heap of vanilla icing

Sol muffins

Banana nut, orange cranberry or blueberry

Steel Cut Oatmeal

Raisins, cream & brown sugar

Garden Granola

W/ fresh fruit & low fat yogurt

Charleston grits

W/ a touch of pecorino

Fresh Cut Fruit

Seasonal selection

Feynman’s answer

a good ole fried egg sandwich w/ B, L & T on sourdough & kicked up w/ a side of guacamole

Max’s blisscuit

Two eggs w/ cheddar & your choice of ham, bacon or sausage loaded on a biscuit

Crescent beach croissant

two fried eggs, ham steak, swiss cheese, L & T on a buttery croissant, silky smooth like our #1 beach!

Bronx bagel

Two fried eggs, bacon & cheddar on your choice of bagel

Bikini Bagel

Turkey sausage, avocado, tomato & sprouts on a multi grain bagel w/ figs & basil pesto

Feelin’ Good

Egg white omelet w/ steamed veggies, spinach, tomato & low fat swiss cheese

Flower Child

Egg white‏ omelet w/ sonoma goat cheese, portobello mushrooms, tomatoes, herbs & guacamole

Andy’s way

The flower‏ child omelet jazzed up w/ pico de gallo, fresh jalapenos & hot sauce

Birkenstocker

Three scrambled eggs w/ peppers, onions, mushrooms, broccoli & spinach & grilled whole wheat pita

Pop’s country

Sausage, bacon, onions, mushrooms, cheddar, & peppers omelet smothered w/ wavy gravy & two biscuits

Med Revival

Spinach, artichoke & feta omelet w/ tomatoes & sun dried tomato fused olive oil

Baba O’Riley

Broccoli, spinach, turkey & boursin cheese omelet w/ avocado & basil pesto

Kitchen Sink

create your own omelet from four of the following ingredients; ham/turkey/sausage/bacon/spinach/arugula mushrooms/onions/broccoli/asparagus/tomato/peppers/cheddar/swiss/American/feta/provolone each additional

Eggs Benedict

Traditional, served w/ real hollandaise

Myakka Benedict

Two poached eggs w/ sausage patties & tomato served on biscuits & smothered w/ wavy gravy

Florentine

Two poached eggs w/ spinach, arugula, asparagus, tomato & hollandaise

Shrimp Benedict

Two poached eggs w/ gulf shrimp, spinach, & hollandaise

Cajun Benedict

Two poached eggs w/ blackened mahi mahi, crawfish, gulf shrimp & hollandaise

“the”Sweet Potato Pancakes

A truly unique treat

Country Style Buttermilk Pancakes

The old school standard

Belgian Style Waffle

Walt's Way Waffle

W/pecans & bacon cooked inside

Nutella stuffed toast

Surreal Nutella Toast

W/ warm berry compote

Helen's Biscuits & Wavy Gravy

True comfort, it doesn’t get any better than this

Elvis’ Fried Chicken Plate

Buttermilk fried‏ chicken & two fried eggs on a biscuit w/ wavy gravy, don’t be cruel

The Native

Two eggs any style w/ home fries, grits or fruit & toast or a biscuit

The Kahuna

Two eggs any style w/ home fries, grits or fruit & bacon, sausage or ham steak & toast or a biscuit

The Equinox

Two eggs any style w/ petit pancakes & bacon, sausage or ham steak & fresh fruit

Sol Starter

Three eggs any style w/ grilled whole wheat pita & fresh fruit

Am Cobbler

Two eggs any style w/ ham, onions, cheddar, potatoes & wavy gravy w/ a biscuit topping

Gringo's Burrito

A wet burrito w/ scrambled eggs, bacon, onions, peppers, jalapeno, sour cream & chipotle salsa

Bagel & Cream Cheese

Sg Home Fries

Side of Berries

Side of Fruit

Bacon, Ham Steak or Sausage

One Egg

Toast or English muffin

Guacamole or Avocado

Sun garden cafe lunch

Curried Chicken Soup

Today's Soup

Hummus & Pita

Served w/ cucumber & tomatoes, country olives & warm whole wheat pita

The Figs

Stuffed w/ boursin cheese, brushed w/ butter & roasted, just like downtown

Cool Combos

Sg House Salad

Fresh greens tossed w/ strawberries, walnuts, gorgonzola, dried cranberries, red onion, granola & raspberry vin

Southern Fried Salad

Fried chicken, boiled eggs, slab bacon, tomato, scallions & cheddar on a bed of greens w/ ranch dressing

Skinny Dipper

Tuna & chicken salads on a bed of greens w/ tomato & cucumber, served w/ sol vinaigrette

Tini Bikini

Baby spinach tossed w/ dried figs, tomatoes, broccoli, sunflower seeds, sprouts & sol vinaigrette

Green Flash

Spinach & arugula tossed w/ blackened shrimp, avocado, radishes, apples, spiced walnuts & ginger vinaigrette

Sun Tanned Salmon

Glazed w/ teriyaki on a bed of greens w/ sol vinaigrette

Day Tripper

Fresh greens tossed w/ avocado, cukes, red onion & blackened chicken breast, served w/ turmeric vinaigrete

Kokopelli

Arugula tossed w/ tomatoes, cukes & turmeric vinaigrette, topped w/ grilled sourdough & poached eggs

Veggie Gyro

Tomato, cukes, feta, basil pesto, hummus, sprouts, avocado & tzatziki sauce on a whole wheat pita

Roast Beef & Boursin

W/ lettuce, tomato, red onion & mayo on a croissant

Tuna Melt

Albacore white tuna salad on sourdough toast w/ spinach & tomato, glazed w/ provolone cheese

BLT Gs

Bacon, lettuce, tomato, guacamole & sprouts on multi grain toast

Tuna & Hummus Wrap

Albacore white tuna salad w/ hummus, sprouts & tomato

Med Style Turkey Wrap

Shaved turkey, feta, pesto, artichokes, tomatoes & olives

L.A. Woman

Grilled cheese‏ on multi grain toast w/ avocado, swiss & cheddar & jalapeno mustard

Sgt. Peppers Lonely Hearts Club Ham

On grilled‏ rye w/ boursin, onion marmalade jus, arugula & tomato

Crunchy Shrimp Po-Boy Wrap

Fried local shrimp, lettuce, remoulade & wickles

John's Fried Chicken Po-Boy Wrap

Fried chicken, boiled eggs, cheddar, wickles, lettuce & remoulade

Cajun Seafood Wrap

Blackened mahi, shrimp & crawfish w/ boiled egg, wickles, tomato, lettuce & remoulade

bbpd Buddha grille

Fried bologna, ham & onions w/ tomato swiss & jalapeno mustard on a brioche roll

gnarley Marley

Turkey pastrami on grilled rye w/ jerk spice island dressing, arugula, swiss & onions

Sg Chicken Press

Grilled chicken breast w/ artichokes, goat cheese, spinach, pesto, olives & sd tomatoes on sourdough

Mailbu Turkey Press

Turkey, artichokes, avocado, spinach, tomato & boursin mayo on sourdough

Chicago Joe Burger

ground angus patty w/ cheddar, swiss or American & bacon, arugula, tomato & onion

Pub Sandwich

Roast beef w/ grilled onions & swiss on a brioche roll w/ au jus & horseradish sauce

Sg Fish Sandwich

Spice rubbed mahi w/ key lime & garlic aioli, arugula, tomato & guacamole on a brioche roll

Salmon Spa Plate

Blackened salmon fillet w/ tossed greens & watermelon

Yucatan Tacos

Charred lime scented mahi w/ pico de gallo & lettuce in soft flour tortillas, served w/ guacamole

Jack's Shrimp & Grits

W/ mushrooms & red eye gravy

Fish-N-Chips

Beer battered white fish w/ fries, tartar sauce & malt vinegar

Quesdillas

Loaded w/ cheddar & onions, served w/ pico, guac & sour cream

Bud, Bud Light

Beck's, Michelob Ultra, Corona

Wine by the Glass

Mimosa's, Champagne

Sangria

White peach‏ or red berry fusion in carafe